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Nutrition for Aging Bodies: Essential Diet Tips for Seniors

Nutrition for Aging Bodies Essential Diet Tips for Seniors Blog by Senior Friendship Center in Sarasota Florida As we age, our bodies undergo various ... continue reading

City of Lights Gala | A Fundraising Soiree

SAVE THE DATE – Join us on February 28, 2025, as we celebrate bringing joy to our seniors at the Senior Friendship Centers’ City ... continue reading

Exploring the World of Senior Yoga: Physical and Mental Benefits

Are you a senior looking to improve your physical and mental well-being? Senior Yoga might be the perfect solution for you. In this article, ... continue reading

Caregiver’s Rescue II

Join us on Saturday, March 23rd for an inspired morning with Dr. Miguel Rivera — a hands-on workshop in support of Family Caregivers. Register ... continue reading

Coping with Loss: Bereavement Support for Seniors

Losing a loved one can be an overwhelming experience, especially for seniors. In this article, we will explore the concept of bereavement and delve ... continue reading

The Role of Senior Centers in Promoting Active Aging

As we age, it’s essential to maintain an active and engaged lifestyle to promote overall well-being, both physically and mentally. In this article, we ... continue reading

Music and Memory: The Healing Power of Music

In this comprehensive blog post, we will explore the fascinating history of music therapy and its profound impact on memory and cognitive function. We ... continue reading

Caregiver’s Forum Recording

After a seven year hiatus, Senior Friendship Centers (SFC) brought back the Caregiver’s Forum to Sarasota! The event had a keynote presentation from “Dementia ... continue reading

Blooming Friendships

Join us for Blooming Friendships at Selby Gardens, Sarasota! Plan to celebrate new and old friends while supporting Senior Friendship Centers’ important work! We ... continue reading

Celebrating Senior Entrepreneurs: Success Stories and Tips

Are you a senior who dreams of starting your own business? Look no further! The Senior Friendship Center in Sarasota, Florida is here to ... continue reading